
Ep 126 – How Ops Execs Slam Mental Doors Shut at 3am
I consider myself solar powered — but sleep? That’s my real fuel. It’s what makes the sun feel warmer, conversations easier, and the world a

I consider myself solar powered — but sleep? That’s my real fuel. It’s what makes the sun feel warmer, conversations easier, and the world a

Out for a run two weeks ago I pushed a little too far—and my body called a timeout with a calf strain. One day I

I can still remember sitting at my desk after an executive leadership meeting. Another huge change dropped. More chaos on top of chaos. I had

Once upon a time, a team of rainmaking sales leads were landing big sales. And the company would ring a loud bell to celebrate every

There’s this story about Prince at the 2007 Super Bowl halftime show, and it goes like this: Right before he went on, people were worried

Every challenge at work has a tech “solution.” Stressed? Get a timer, or a soothing sound app. Overwhelmed? A bot can remind you to drink