
Ep 129 – The Leadership Skill Ops Leaders Learn the Hard Way (Right Before Mat Leave)
In the lead‑up to a big leave or transition, there’s always this squeeze—too much to do, and not enough of you left to do it.

In the lead‑up to a big leave or transition, there’s always this squeeze—too much to do, and not enough of you left to do it.

We’ve all had that late-night moment staring at the ceiling and your brain takes some random Tuesday hiccup—like an email that was phrased a little

It’s 3am, and somehow, your brain’s called a meeting you never scheduled. Your thoughts fixate on that one skeptical glance you got in the meeting.

I consider myself solar powered — but sleep? That’s my real fuel. It’s what makes the sun feel warmer, conversations easier, and the world a

Out for a run two weeks ago I pushed a little too far—and my body called a timeout with a calf strain. One day I

I can still remember sitting at my desk after an executive leadership meeting. Another huge change dropped. More chaos on top of chaos. I had